Raise Your Volume Academy with Tiphany Kane, M.Ed.

Big Disappointments & Big Emotions: Staying True To Yourself

September 09, 2022 Tiphany Kane Season 2 Episode 120
Big Disappointments & Big Emotions: Staying True To Yourself
Raise Your Volume Academy with Tiphany Kane, M.Ed.
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Raise Your Volume Academy with Tiphany Kane, M.Ed.
Big Disappointments & Big Emotions: Staying True To Yourself
Sep 09, 2022 Season 2 Episode 120
Tiphany Kane

Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can feel painful, dark, and sad. I recently had an experience where something I had worked very hard for ended up bringing about a big disappointment.
My initial reactions were:

  • feelings of deep, bone-weary sadness
  • feelings anger and righteous indignation
  • feelings of "why am I not good enough for this person?"
  • feelings of embarrassment
  • feelings of worrying that I let my collaborators down
  • massive feelings of confusion & frustration

Theses are all very normal human feelings. And it is good to acknowledge those feelings and understand their origins. This episode explores the origin of those feelings and how we can take the next steps to moving through the disappointment. Every "hell no" has a "Heck Yes!" somewhere...where is that Heck Yes?

Would you like support in finding your Heck Yes? Come join my small group mastermind!
Apply for the Heck Yes! Mastermind here

Would you like to join my retreat in Playa Del Carmen, Mexico?
Pre-apply for the retreat here

Connect with me on Instagram @tiphanykane

Other episodes you will enjoy:
Radical Audacity of Scary Decision Making
What Do You Do When the Possibility Fairies Come to Visit You?
Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang

This podcast is produced and edited by KaSa Media Productions

Support the Show.

I want to hear from you!
Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!
DM me on IG @tiphanykane
Leave Tiphany a Voice Message to have a spotlight on the podcast

Produced & Edited by: KaSa Media Productions

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Show Notes

Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can feel painful, dark, and sad. I recently had an experience where something I had worked very hard for ended up bringing about a big disappointment.
My initial reactions were:

  • feelings of deep, bone-weary sadness
  • feelings anger and righteous indignation
  • feelings of "why am I not good enough for this person?"
  • feelings of embarrassment
  • feelings of worrying that I let my collaborators down
  • massive feelings of confusion & frustration

Theses are all very normal human feelings. And it is good to acknowledge those feelings and understand their origins. This episode explores the origin of those feelings and how we can take the next steps to moving through the disappointment. Every "hell no" has a "Heck Yes!" somewhere...where is that Heck Yes?

Would you like support in finding your Heck Yes? Come join my small group mastermind!
Apply for the Heck Yes! Mastermind here

Would you like to join my retreat in Playa Del Carmen, Mexico?
Pre-apply for the retreat here

Connect with me on Instagram @tiphanykane

Other episodes you will enjoy:
Radical Audacity of Scary Decision Making
What Do You Do When the Possibility Fairies Come to Visit You?
Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang

This podcast is produced and edited by KaSa Media Productions

Support the Show.

I want to hear from you!
Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!
DM me on IG @tiphanykane
Leave Tiphany a Voice Message to have a spotlight on the podcast

Produced & Edited by: KaSa Media Productions